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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Caina Zhang

CHN W 45-49 n = 429
Finish · net time
1:50:21
+4:46 v median 1:45:35
Women
254/429
45-49
24/37
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:37
v median
68/429
Rank
Biggest loss
50m Sled Pull
+1:52
v median
347/429
Rank

The race, in words

1:50:21 at Hong Kong 2026 put Caina Zhang 254th of 429 women in the Open division.

Nowhere gained more than the sled push: 0:37 on the median. On the sled pull the field had the edge, by 1:52. Paced to finish: the second half went 8:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 7:20
    v median +2:56
    1000m SkiErg 5:30
    v median −0:04
  2. Block 02 7:31
    Running 2 4:58
    v median −0:12
    50m Sled Push 2:33
    v median −0:37
  3. Block 03 13:11
    Running 3 4:56
    v median −0:28
    50m Sled Pull 8:15
    v median +1:52
  4. Block 04 16:24
    Running 4 8:38
    v median +3:14
    80m Burpee Broad Jump 7:46
    v median +0:28
  5. Block 05 10:44
    Running 5 5:01
    v median −0:29
    1000m Row 5:43
    v median −0:04
  6. Block 06 7:56
    Running 6 5:11
    v median −0:17
    200m Farmers Carry 2:45
    v median +0:02
  7. Block 07 10:54
    Running 7 5:14
    v median −0:13
    100m Sandbag Lunges 5:40
    v median −0:19
  8. Block 08 14:45
    Running 8 7:18
    v median −0:30
    Wall Balls 7:27
    v median −0:11

Roxzone, per block

Approach · Exit 16:14

B1 · 1000m SkiErg
2:00
0:07 1:53
B2 · 50m Sled Push
2:07
0:06 2:01
B3 · 50m Sled Pull
1:50
0:23 1:27
B4 · 80m Burpee Broad Jump
2:14
0:51 1:23
B5 · 1000m Row
1:59
0:50 1:09
B6 · 200m Farmers Carry
2:30
1:33 0:57
B7 · 100m Sandbag Lunges
3:36
2:03 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 13
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429