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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Man In Ho

MAC W 35-39 n = 429
Finish · net time
1:52:12
+6:37 v median 1:45:35
Women
267/429
35-39
50/76
Field beaten
38%

The race, in three figures

Field beaten
45%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
242/429
Rank
Biggest loss
80m Burpee Broad Jump
+2:23
v median
350/429
Rank

The race, in words

Man In Ho finished 267th of 429 women in the Open division at Hong Kong 2026, in 1:52:12.

On the burpee broad jumps the field had the edge, by 2:23. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 4:28
    v median +0:04
    1000m SkiErg 6:11
    v median +0:37
  2. Block 02 8:53
    Running 2 5:15
    v median +0:05
    50m Sled Push 3:38
    v median +0:28
  3. Block 03 12:21
    Running 3 5:40
    v median +0:16
    50m Sled Pull 6:41
    v median +0:18
  4. Block 04 15:38
    Running 4 5:57
    v median +0:33
    80m Burpee Broad Jump 9:41
    v median +2:23
  5. Block 05 12:06
    Running 5 5:58
    v median +0:28
    1000m Row 6:08
    v median +0:21
  6. Block 06 8:40
    Running 6 5:47
    v median +0:19
    200m Farmers Carry 2:53
    v median +0:10
  7. Block 07 13:14
    Running 7 5:42
    v median +0:15
    100m Sandbag Lunges 7:32
    v median +1:33
  8. Block 08 16:26
    Running 8 7:55
    v median +0:07
    Wall Balls 8:31
    v median +0:53

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:44
0:04 1:40
B3 · 50m Sled Pull
1:52
0:15 1:37
B4 · 80m Burpee Broad Jump
2:26
0:39 1:47
B5 · 1000m Row
1:54
0:52 1:02
B6 · 200m Farmers Carry
2:29
1:31 0:58
B7 · 100m Sandbag Lunges
2:14
1:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 14
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429