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Hong Kong / HYROX / Season 8 (2025/26)

PO YING KATHY KAN

HKG W 30-34 n = 0
Finish · net time
1:53:13
Field
274/429
30-34
64
Field beaten
36%

The race, in three figures

Run total
50:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:18
    v best lap —
    1000m SkiErg 5:05
    v median —
  2. Block 02 8:04
    Running 2 4:06
    v best lap +0:00
    50m Sled Push 3:58
    v median —
  3. Block 03 12:22
    Running 3 6:10
    v best lap +2:04
    50m Sled Pull 6:12
    v median —
  4. Block 04 13:21
    Running 4 6:18
    v best lap +2:12
    80m Burpee Broad Jump 7:03
    v median —
  5. Block 05 11:53
    Running 5 6:27
    v best lap +2:21
    1000m Row 5:26
    v median —
  6. Block 06 9:00
    Running 6 6:26
    v best lap +2:20
    200m Farmers Carry 2:34
    v median —
  7. Block 07 11:30
    Running 7 6:09
    v best lap +2:03
    100m Sandbag Lunges 5:21
    v median —
  8. Block 08 20:23
    Running 8 10:34
    v best lap +6:28
    Wall Balls 9:49
    v median —

Roxzone, per block

Approach · Exit 17:25

B1 · 1000m SkiErg
2:23
2:07 0:16
B2 · 50m Sled Push
2:40
0:04 2:36
B3 · 50m Sled Pull
2:18
0:17 2:01
B4 · 80m Burpee Broad Jump
2:20
0:51 1:29
B5 · 1000m Row
2:36
1:18 1:18
B6 · 200m Farmers Carry
2:41
1:53 0:48
B7 · 100m Sandbag Lunges
2:27
2:10 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field