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Ellen Power

AUS W 35-39 n = 429
Finish · net time
1:53:38
+8:03 v median 1:45:35
Women
279/429
35-39
54/76
Field beaten
35%

The race, in three figures

Field beaten
20%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:32
v median
98/429
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
299/429
Rank

The race, in words

1:53:38 at Hong Kong 2026 put Ellen Power 279th of 429 women in the Open division.

The stations carried this race: faster than 60% of the field across all eight, against 20% on the runs. The wall balls were the standout, 1:32 quicker than the median and 98th of 429. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Open division for Ellen Power.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:16
    v median +0:52
    v median −0:06
  2. Block 02 9:37
    Running 2 6:08
    v median +0:58
    v median +0:19
  3. Block 03 11:55
    Running 3 6:35
    v median +1:11
    v median −1:03
  4. Block 04 13:48
    Running 4 6:47
    v median +1:23
    v median −0:17
  5. Block 05 13:08
    Running 5 7:02
    v median +1:32
    1000m Row 6:06
    v median +0:19
  6. Block 06 9:23
    Running 6 6:48
    v median +1:20
    v median −0:08
  7. Block 07 13:52
    Running 7 7:03
    v median +1:36
    v median +0:50
  8. Block 08 15:26
    Running 8 9:20
    v median +1:32
    Wall Balls 6:06
    v median −1:32

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
2:06
0:09 1:57
B2 · 50m Sled Push
2:05
0:05 2:00
B3 · 50m Sled Pull
2:05
0:18 1:47
B4 · 80m Burpee Broad Jump
2:17
0:44 1:33
B5 · 1000m Row
2:03
1:03 1:00
B6 · 200m Farmers Carry
2:20
1:39 0:41
B7 · 100m Sandbag Lunges
2:57
2:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 14
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429