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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

KA YI MOK

HKG W 25-29 n = 429
Finish · net time
1:54:09
+8:34 v median 1:45:35
Women
285/429
25-29
64/99
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:51
v median
146/429
Rank
Biggest loss
200m Farmers Carry
+1:20
v median
396/429
Rank

The race, in words

1:54:09 at Hong Kong 2026 put KA YI MOK 285th of 429 women in the Open division.

Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the farmers carry, 1:20 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 4:50
    v median +0:26
    1000m SkiErg 6:23
    v median +0:49
  2. Block 02 9:34
    Running 2 5:57
    v median +0:47
    50m Sled Push 3:37
    v median +0:27
  3. Block 03 13:16
    Running 3 6:15
    v median +0:51
    50m Sled Pull 7:01
    v median +0:38
  4. Block 04 13:06
    Running 4 6:13
    v median +0:49
    80m Burpee Broad Jump 6:53
    v median −0:25
  5. Block 05 12:15
    Running 5 6:19
    v median +0:49
    1000m Row 5:56
    v median +0:09
  6. Block 06 10:13
    Running 6 6:10
    v median +0:42
    200m Farmers Carry 4:03
    v median +1:20
  7. Block 07 12:21
    Running 7 6:04
    v median +0:37
    100m Sandbag Lunges 6:17
    v median +0:18
  8. Block 08 15:30
    Running 8 8:43
    v median +0:55
    Wall Balls 6:47
    v median −0:51

Roxzone, per block

Approach · Exit 16:50

B1 · 1000m SkiErg
1:59
0:07 1:52
B2 · 50m Sled Push
1:58
0:03 1:55
B3 · 50m Sled Pull
2:00
0:20 1:40
B4 · 80m Burpee Broad Jump
2:33
0:53 1:40
B5 · 1000m Row
2:19
1:16 1:03
B6 · 200m Farmers Carry
2:19
1:24 0:55
B7 · 100m Sandbag Lunges
3:42
2:28 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 14
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429