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Hong Kong / HYROX / Season 8 (2025/26)

Po Ling Hung

HKG W 35-39 n = 0
Finish · net time
1:54:24
Field
287/429
35-39
55
Field beaten
33%

The race, in three figures

Run total
45:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:24
    v best lap —
    1000m SkiErg 5:46
    v median —
  2. Block 02 8:37
    Running 2 5:20
    v best lap +0:00
    50m Sled Push 3:17
    v median —
  3. Block 03 12:59
    Running 3 5:30
    v best lap +0:10
    50m Sled Pull 7:29
    v median —
  4. Block 04 12:52
    Running 4 5:43
    v best lap +0:23
    80m Burpee Broad Jump 7:09
    v median —
  5. Block 05 11:51
    Running 5 5:34
    v best lap +0:14
    1000m Row 6:17
    v median —
  6. Block 06 8:37
    Running 6 5:35
    v best lap +0:15
    200m Farmers Carry 3:02
    v median —
  7. Block 07 12:03
    Running 7 5:36
    v best lap +0:16
    100m Sandbag Lunges 6:27
    v median —
  8. Block 08 23:24
    Running 8 7:48
    v best lap +2:28
    Wall Balls 15:36
    v median —

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:55
0:06 1:49
B2 · 50m Sled Push
1:58
0:05 1:53
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
1:44
0:37 1:07
B5 · 1000m Row
2:15
0:51 1:24
B6 · 200m Farmers Carry
2:18
1:27 0:51
B7 · 100m Sandbag Lunges
2:09
1:51 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field