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Hong Kong / HYROX / Season 8 (2025/26)

Ka Wing Hon

HKG W 16-24 n = 0
Finish · net time
1:54:36
Field
290/429
16-24
24
Field beaten
32%

The race, in three figures

Run total
45:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 4:34
    v best lap —
    1000m SkiErg 6:38
    v median —
  2. Block 02 8:26
    Running 2 5:09
    v best lap +0:00
    50m Sled Push 3:17
    v median —
  3. Block 03 14:44
    Running 3 6:21
    v best lap +1:12
    50m Sled Pull 8:23
    v median —
  4. Block 04 14:42
    Running 4 5:31
    v best lap +0:22
    80m Burpee Broad Jump 9:11
    v median —
  5. Block 05 12:17
    Running 5 5:22
    v best lap +0:13
    1000m Row 6:55
    v median —
  6. Block 06 8:31
    Running 6 5:20
    v best lap +0:11
    200m Farmers Carry 3:11
    v median —
  7. Block 07 10:58
    Running 7 5:25
    v best lap +0:16
    100m Sandbag Lunges 5:33
    v median —
  8. Block 08 18:08
    Running 8 7:53
    v best lap +2:44
    Wall Balls 10:15
    v median —

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
1:53
0:06 1:47
B2 · 50m Sled Push
2:38
0:04 2:34
B3 · 50m Sled Pull
2:03
0:21 1:42
B4 · 80m Burpee Broad Jump
2:22
0:58 1:24
B5 · 1000m Row
2:03
1:10 0:53
B6 · 200m Farmers Carry
2:16
1:30 0:46
B7 · 100m Sandbag Lunges
2:31
2:12 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field