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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Aila Pardede

INA W 16-24 n = 429
Finish · net time
1:54:44
+9:09 v median 1:45:35
Women
292/429
16-24
26/33
Field beaten
32%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
+0:20
v median
248/429
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
379/429
Rank

The race, in words

Aila Pardede finished 292nd of 429 women in the Open division at Hong Kong 2026, in 1:54:44.

The sandbag lunges cost the most time: 2:22 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:33
    v median +0:09
    1000m SkiErg 6:12
    v median +0:38
  2. Block 02 9:23
    Running 2 5:10
    v median +0:00
    50m Sled Push 4:13
    v median +1:03
  3. Block 03 12:40
    Running 3 5:24
    v median +0:00
    50m Sled Pull 7:16
    v median +0:53
  4. Block 04 13:02
    Running 4 5:24
    v median +0:00
    80m Burpee Broad Jump 7:38
    v median +0:20
  5. Block 05 11:55
    Running 5 5:32
    v median +0:02
    1000m Row 6:23
    v median +0:36
  6. Block 06 9:05
    Running 6 5:33
    v median +0:05
    200m Farmers Carry 3:32
    v median +0:49
  7. Block 07 14:17
    Running 7 5:56
    v median +0:29
    100m Sandbag Lunges 8:21
    v median +2:22
  8. Block 08 17:31
    Running 8 8:33
    v median +0:45
    Wall Balls 8:58
    v median +1:20

Roxzone, per block

Approach · Exit 16:14

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
2:17
0:04 2:13
B3 · 50m Sled Pull
2:06
0:15 1:51
B4 · 80m Burpee Broad Jump
2:28
0:46 1:42
B5 · 1000m Row
2:02
0:52 1:10
B6 · 200m Farmers Carry
2:33
1:38 0:55
B7 · 100m Sandbag Lunges
2:48
2:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 15
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429