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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Jenina Flaga

PHI W 30-34 n = 429
Finish · net time
1:55:20
+9:45 v median 1:45:35
Women
296/429
30-34
65/84
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
73/429
Rank
Biggest loss
Wall Balls
+4:41
v median
375/429
Rank

The race, in words

1:55:20 at Hong Kong 2026 put Jenina Flaga 296th of 429 women in the Open division.

The sled pull was the standout, 1:13 quicker than the median and 73rd of 429. On the wall balls the field had the edge, by 4:41. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.

The field ran 2:18 faster at Hong Kong 2026 than at Osaka 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:34
    v median +1:10
    1000m SkiErg 6:03
    v median +0:29
  2. Block 02 9:09
    Running 2 6:15
    v median +1:05
    50m Sled Push 2:54
    v median −0:16
  3. Block 03 11:26
    Running 3 6:16
    v median +0:52
    50m Sled Pull 5:10
    v median −1:13
  4. Block 04 14:12
    Running 4 6:08
    v median +0:44
    80m Burpee Broad Jump 8:04
    v median +0:46
  5. Block 05 12:55
    Running 5 5:53
    v median +0:23
    1000m Row 7:02
    v median +1:15
  6. Block 06 8:57
    Running 6 5:28
    v median +0:00
    200m Farmers Carry 3:29
    v median +0:46
  7. Block 07 12:07
    Running 7 5:17
    v median −0:10
    100m Sandbag Lunges 6:50
    v median +0:51
  8. Block 08 20:27
    Running 8 8:08
    v median +0:20
    Wall Balls 12:19
    v median +4:41

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
2:07
0:08 1:59
B2 · 50m Sled Push
1:58
0:04 1:54
B3 · 50m Sled Pull
1:53
0:16 1:37
B4 · 80m Burpee Broad Jump
2:10
0:51 1:19
B5 · 1000m Row
1:58
1:06 0:52
B6 · 200m Farmers Carry
2:19
1:28 0:51
B7 · 100m Sandbag Lunges
2:12
1:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 15
Other races by Jenina Flaga
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429