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Hong Kong / HYROX / Season 8 (2025/26)

KAK LAM CHEUNG

HKG W 25-29 n = 0
Finish · net time
1:55:46
Field
298/429
25-29
68
Field beaten
31%

The race, in three figures

Run total
58:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:09
    Running 1 10:36
    v best lap —
    1000m SkiErg 5:33
    v median —
  2. Block 02 12:29
    Running 2 9:12
    v best lap +4:03
    50m Sled Push 3:17
    v median —
  3. Block 03 11:10
    Running 3 5:52
    v best lap +0:43
    50m Sled Pull 5:18
    v median —
  4. Block 04 12:03
    Running 4 5:25
    v best lap +0:16
    80m Burpee Broad Jump 6:38
    v median —
  5. Block 05 11:06
    Running 5 5:23
    v best lap +0:14
    1000m Row 5:43
    v median —
  6. Block 06 7:35
    Running 6 5:09
    v best lap +0:00
    200m Farmers Carry 2:26
    v median —
  7. Block 07 10:47
    Running 7 5:23
    v best lap +0:14
    100m Sandbag Lunges 5:24
    v median —
  8. Block 08 18:22
    Running 8 11:20
    v best lap +6:11
    Wall Balls 7:02
    v median —

Roxzone, per block

Approach · Exit 16:13

B1 · 1000m SkiErg
2:14
0:06 2:08
B2 · 50m Sled Push
2:31
0:04 2:27
B3 · 50m Sled Pull
1:56
0:13 1:43
B4 · 80m Burpee Broad Jump
2:29
0:53 1:36
B5 · 1000m Row
2:19
1:13 1:06
B6 · 200m Farmers Carry
2:30
1:37 0:53
B7 · 100m Sandbag Lunges
2:16
1:54 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field