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Hong Kong / HYROX / Season 8 (2025/26)

Jen Lau

HKG W 40-44 n = 0
Finish · net time
1:56:39
Field
305/429
40-44
41
Field beaten
29%

The race, in three figures

Run total
42:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:23
    v best lap —
    1000m SkiErg 5:55
    v median —
  2. Block 02 8:20
    Running 2 4:51
    v best lap +0:00
    50m Sled Push 3:29
    v median —
  3. Block 03 13:34
    Running 3 5:03
    v best lap +0:12
    50m Sled Pull 8:31
    v median —
  4. Block 04 16:00
    Running 4 5:06
    v best lap +0:15
    80m Burpee Broad Jump 10:54
    v median —
  5. Block 05 11:20
    Running 5 5:13
    v best lap +0:22
    1000m Row 6:07
    v median —
  6. Block 06 8:31
    Running 6 5:14
    v best lap +0:23
    200m Farmers Carry 3:17
    v median —
  7. Block 07 12:59
    Running 7 5:23
    v best lap +0:32
    100m Sandbag Lunges 7:36
    v median —
  8. Block 08 17:22
    Running 8 7:39
    v best lap +2:48
    Wall Balls 9:43
    v median —

Roxzone, per block

Approach · Exit 18:23

B1 · 1000m SkiErg
1:43
0:06 1:37
B2 · 50m Sled Push
2:00
0:05 1:55
B3 · 50m Sled Pull
2:34
0:46 1:48
B4 · 80m Burpee Broad Jump
2:42
0:50 1:52
B5 · 1000m Row
2:10
1:00 1:10
B6 · 200m Farmers Carry
3:15
1:56 1:19
B7 · 100m Sandbag Lunges
3:57
2:52 1:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field