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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Poh Nyee Tan

MAS W 35-39 n = 429
Finish · net time
1:57:05
+11:30 v median 1:45:35
Women
311/429
35-39
59/76
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:41
v median
57/429
Rank
Biggest loss
200m Farmers Carry
+2:02
v median
415/429
Rank

The race, in words

Poh Nyee Tan finished 311th of 429 women in the Open division at Hong Kong 2026, in 1:57:05.

The stations carried this race: faster than 49% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the farmers carry, 2:02 behind the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:25
    v median +0:01
    1000m SkiErg 5:37
    v median +0:03
  2. Block 02 8:37
    Running 2 6:08
    v median +0:58
    50m Sled Push 2:29
    v median −0:41
  3. Block 03 12:13
    Running 3 5:56
    v median +0:32
    50m Sled Pull 6:17
    v median −0:06
  4. Block 04 13:26
    Running 4 6:44
    v median +1:20
    80m Burpee Broad Jump 6:42
    v median −0:36
  5. Block 05 14:29
    Running 5 7:46
    v median +2:16
    1000m Row 6:43
    v median +0:56
  6. Block 06 11:33
    Running 6 6:48
    v median +1:20
    200m Farmers Carry 4:45
    v median +2:02
  7. Block 07 12:04
    Running 7 6:33
    v median +1:06
    100m Sandbag Lunges 5:31
    v median −0:28
  8. Block 08 17:54
    Running 8 10:05
    v median +2:17
    Wall Balls 7:49
    v median +0:11

Roxzone, per block

Approach · Exit 16:56

B1 · 1000m SkiErg
2:25
0:07 2:18
B2 · 50m Sled Push
2:05
0:04 2:01
B3 · 50m Sled Pull
2:18
0:14 2:04
B4 · 80m Burpee Broad Jump
2:53
1:01 1:52
B5 · 1000m Row
2:19
1:06 1:13
B6 · 200m Farmers Carry
2:25
1:28 0:57
B7 · 100m Sandbag Lunges
2:31
2:07 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:30 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 15
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429