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Hong Kong / HYROX / Season 8 (2025/26)

Pui Man Wong

HKG W 25-29 n = 0
Finish · net time
1:58:29
Field
323/429
25-29
76
Field beaten
25%

The race, in three figures

Run total
47:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:08
    v best lap —
    1000m SkiErg 6:12
    v median —
  2. Block 02 10:45
    Running 2 6:18
    v best lap +1:00
    50m Sled Push 4:27
    v median —
  3. Block 03 14:24
    Running 3 5:23
    v best lap +0:05
    50m Sled Pull 9:01
    v median —
  4. Block 04 12:57
    Running 4 5:28
    v best lap +0:10
    80m Burpee Broad Jump 7:29
    v median —
  5. Block 05 11:48
    Running 5 5:46
    v best lap +0:28
    1000m Row 6:02
    v median —
  6. Block 06 9:29
    Running 6 5:40
    v best lap +0:22
    200m Farmers Carry 3:49
    v median —
  7. Block 07 11:21
    Running 7 5:18
    v best lap +0:00
    100m Sandbag Lunges 6:03
    v median —
  8. Block 08 18:51
    Running 8 9:56
    v best lap +4:38
    Wall Balls 8:55
    v median —

Roxzone, per block

Approach · Exit 18:41

B1 · 1000m SkiErg
2:40
0:06 2:34
B2 · 50m Sled Push
3:12
0:05 3:07
B3 · 50m Sled Pull
2:41
0:17 2:24
B4 · 80m Burpee Broad Jump
3:33
0:49 2:44
B5 · 1000m Row
2:07
0:48 1:19
B6 · 200m Farmers Carry
2:10
1:20 0:50
B7 · 100m Sandbag Lunges
2:20
1:57 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field