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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Darlene Jeanette Bongat

PHI W 25-29 n = 429
Finish · net time
1:59:45
+14:10 v median 1:45:35
Women
330/429
25-29
78/99
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
152/429
Rank
Biggest loss
Wall Balls
+2:01
v median
303/429
Rank

The race, in words

1:59:45 at Hong Kong 2026 put Darlene Jeanette Bongat 330th of 429 women in the Open division.

The stations carried this race: faster than 42% of the field across all eight, against 20% on the runs. On the wall balls the field had the edge, by 2:01. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:06
    v median +0:42
    1000m SkiErg 5:26
    v median −0:08
  2. Block 02 9:10
    Running 2 6:18
    v median +1:08
    50m Sled Push 2:52
    v median −0:18
  3. Block 03 12:27
    Running 3 6:36
    v median +1:12
    50m Sled Pull 5:51
    v median −0:32
  4. Block 04 14:40
    Running 4 6:44
    v median +1:20
    80m Burpee Broad Jump 7:56
    v median +0:38
  5. Block 05 12:54
    Running 5 6:53
    v median +1:23
    1000m Row 6:01
    v median +0:14
  6. Block 06 10:18
    Running 6 6:48
    v median +1:20
    200m Farmers Carry 3:30
    v median +0:47
  7. Block 07 13:41
    Running 7 7:06
    v median +1:39
    100m Sandbag Lunges 6:35
    v median +0:36
  8. Block 08 19:04
    Running 8 9:25
    v median +1:37
    Wall Balls 9:39
    v median +2:01

Roxzone, per block

Approach · Exit 17:07

B1 · 1000m SkiErg
2:04
0:08 1:56
B2 · 50m Sled Push
2:08
0:03 2:05
B3 · 50m Sled Pull
2:15
0:20 1:55
B4 · 80m Burpee Broad Jump
2:44
0:48 1:56
B5 · 1000m Row
2:03
0:58 1:05
B6 · 200m Farmers Carry
2:54
1:46 1:08
B7 · 100m Sandbag Lunges
2:59
2:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 16
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429