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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Joni Seah

SIN W 30-34 n = 429
Finish · net time
2:02:21
+16:46 v median 1:45:35
Women
336/429
30-34
72/84
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
22%
Stations
Biggest gain
1000m Row
+0:00
v median
218/429
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
397/429
Rank

The race, in words

Joni Seah finished 336th of 429 women in the Open division at Hong Kong 2026, in 2:02:21.

If there was time left out there, it was on the sandbag lunges, 3:15 behind the median. The race faded late: the second half went 5:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:16
    v median −0:08
    1000m SkiErg 5:53
    v median +0:19
  2. Block 02 9:02
    Running 2 5:05
    v median −0:05
    50m Sled Push 3:57
    v median +0:47
  3. Block 03 14:59
    Running 3 6:15
    v median +0:51
    50m Sled Pull 8:44
    v median +2:21
  4. Block 04 14:22
    Running 4 5:28
    v median +0:04
    80m Burpee Broad Jump 8:54
    v median +1:36
  5. Block 05 12:11
    Running 5 6:24
    v median +0:54
    1000m Row 5:47
    v median +0:00
  6. Block 06 10:05
    Running 6 6:49
    v median +1:21
    200m Farmers Carry 3:16
    v median +0:33
  7. Block 07 15:51
    Running 7 6:37
    v median +1:10
    100m Sandbag Lunges 9:14
    v median +3:15
  8. Block 08 19:40
    Running 8 10:17
    v median +2:29
    Wall Balls 9:23
    v median +1:45

Roxzone, per block

Approach · Exit 16:10

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
2:37
0:13 2:24
B4 · 80m Burpee Broad Jump
2:01
0:46 1:15
B5 · 1000m Row
2:11
1:06 1:05
B6 · 200m Farmers Carry
2:10
1:24 0:46
B7 · 100m Sandbag Lunges
3:14
2:14 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 16:46 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 16
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429