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Hong Kong / HYROX / Season 8 (2025/26)

Lily Gao

CHN W 16-24 n = 0
Finish · net time
2:02:35
Field
338/429
16-24
28
Field beaten
21%

The race, in three figures

Run total
46:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:03
    v best lap —
    1000m SkiErg 6:27
    v median —
  2. Block 02 10:32
    Running 2 5:50
    v best lap +0:19
    50m Sled Push 4:42
    v median —
  3. Block 03 16:45
    Running 3 5:50
    v best lap +0:19
    50m Sled Pull 10:55
    v median —
  4. Block 04 14:48
    Running 4 5:31
    v best lap +0:00
    80m Burpee Broad Jump 9:17
    v median —
  5. Block 05 13:22
    Running 5 5:46
    v best lap +0:15
    1000m Row 7:36
    v median —
  6. Block 06 9:11
    Running 6 5:41
    v best lap +0:10
    200m Farmers Carry 3:30
    v median —
  7. Block 07 11:49
    Running 7 5:46
    v best lap +0:15
    100m Sandbag Lunges 6:03
    v median —
  8. Block 08 22:21
    Running 8 7:49
    v best lap +2:18
    Wall Balls 14:32
    v median —

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
1:56
0:05 1:51
B3 · 50m Sled Pull
1:46
0:15 1:31
B4 · 80m Burpee Broad Jump
1:58
0:46 1:12
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
2:07
1:26 0:41
B7 · 100m Sandbag Lunges
2:07
1:51 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field