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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Adena Micaela Silang

PHI W 25-29 n = 429
Finish · net time
2:03:36
+18:01 v median 1:45:35
Women
342/429
25-29
81/99
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
39%
Stations
Biggest gain
1000m Row
−0:17
v median
124/429
Rank
Biggest loss
Wall Balls
+1:29
v median
286/429
Rank

The race, in words

2:03:36 at Hong Kong 2026 put Adena Micaela Silang 342nd of 429 women in the Open division.

The stations carried this race: faster than 39% of the field across all eight, against 14% on the runs. On the wall balls the field had the edge, by 1:29. A harder second half: 3:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:32
    v median +1:08
    1000m SkiErg 5:30
    v median −0:04
  2. Block 02 10:27
    Running 2 6:30
    v median +1:20
    50m Sled Push 3:57
    v median +0:47
  3. Block 03 13:32
    Running 3 6:47
    v median +1:23
    50m Sled Pull 6:45
    v median +0:22
  4. Block 04 14:29
    Running 4 7:03
    v median +1:39
    80m Burpee Broad Jump 7:26
    v median +0:08
  5. Block 05 12:38
    Running 5 7:08
    v median +1:38
    1000m Row 5:30
    v median −0:17
  6. Block 06 11:01
    Running 6 7:27
    v median +1:59
    200m Farmers Carry 3:34
    v median +0:51
  7. Block 07 14:30
    Running 7 7:26
    v median +1:59
    100m Sandbag Lunges 7:04
    v median +1:05
  8. Block 08 19:41
    Running 8 10:34
    v median +2:46
    Wall Balls 9:07
    v median +1:29

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
2:26
0:09 2:17
B2 · 50m Sled Push
2:12
0:04 2:08
B3 · 50m Sled Pull
2:00
0:16 1:44
B4 · 80m Burpee Broad Jump
2:12
0:46 1:26
B5 · 1000m Row
2:09
0:57 1:12
B6 · 200m Farmers Carry
2:41
1:52 0:49
B7 · 100m Sandbag Lunges
2:47
2:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 17
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429