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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Sarah Cheung

HKG W 30-34 n = 429
Finish · net time
2:06:41
+21:06 v median 1:45:35
Women
354/429
30-34
73/84
Field beaten
18%

The race, in three figures

Field beaten
33%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
70/429
Rank
Biggest loss
Wall Balls
+4:21
v median
371/429
Rank

The race, in words

2:06:41 at Hong Kong 2026 put Sarah Cheung 354th of 429 women in the Open division.

The farmers carry was the standout, 0:34 quicker than the median and 70th of 429. On the wall balls the field had the edge, by 4:21. The roxzone cost time: 18:26, behind 91% of the field.

Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 1:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:07
    v median −0:17
    1000m SkiErg 5:43
    v median +0:09
  2. Block 02 10:01
    Running 2 5:25
    v median +0:15
    50m Sled Push 4:36
    v median +1:26
  3. Block 03 15:21
    Running 3 5:46
    v median +0:22
    50m Sled Pull 9:35
    v median +3:12
  4. Block 04 15:54
    Running 4 5:43
    v median +0:19
    80m Burpee Broad Jump 10:11
    v median +2:53
  5. Block 05 12:45
    Running 5 5:53
    v median +0:23
    1000m Row 6:52
    v median +1:05
  6. Block 06 7:38
    Running 6 5:29
    v median +0:01
    200m Farmers Carry 2:09
    v median −0:34
  7. Block 07 13:26
    Running 7 5:43
    v median +0:16
    100m Sandbag Lunges 7:43
    v median +1:44
  8. Block 08 23:29
    Running 8 11:30
    v median +3:42
    Wall Balls 11:59
    v median +4:21

Roxzone, per block

Approach · Exit 18:26

B1 · 1000m SkiErg
2:09
0:05 2:04
B2 · 50m Sled Push
3:54
0:03 3:51
B3 · 50m Sled Pull
2:18
0:20 1:58
B4 · 80m Burpee Broad Jump
2:41
0:49 1:52
B5 · 1000m Row
2:19
0:54 1:25
B6 · 200m Farmers Carry
2:32
1:25 1:07
B7 · 100m Sandbag Lunges
2:32
2:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:06 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 17
Other races by Sarah Cheung
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429