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Angela Shek

GBR W 40-44 n = 429
Finish · net time
2:08:25
+22:50 v median 1:45:35
Women
360/429
40-44
50/64
Field beaten
16%

The race, in three figures

Field beaten
31%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
45/429
Rank
Biggest loss
Wall Balls
+6:30
v median
388/429
Rank

The race, in words

Angela Shek finished 360th of 429 women in the Open division at Hong Kong 2026, in 2:08:25.

The runs carried this race: faster than 31% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the wall balls, 6:30 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 5:01
    v median +0:37
    v median +1:12
  2. Block 02 9:08
    Running 2 5:38
    v median +0:28
    v median +0:20
  3. Block 03 14:41
    Running 3 5:54
    v median +0:30
    v median +2:24
  4. Block 04 18:07
    Running 4 5:53
    v median +0:29
    v median +4:56
  5. Block 05 13:14
    Running 5 6:28
    v median +0:58
    1000m Row 6:46
    v median +0:59
  6. Block 06 8:25
    Running 6 6:21
    v median +0:53
    v median −0:39
  7. Block 07 14:59
    Running 7 6:11
    v median +0:44
    v median +2:49
  8. Block 08 22:45
    Running 8 8:37
    v median +0:49
    Wall Balls 14:08
    v median +6:30

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:57
0:09 1:48
B2 · 50m Sled Push
2:07
0:04 2:03
B3 · 50m Sled Pull
2:06
0:14 1:52
B4 · 80m Burpee Broad Jump
2:16
0:39 1:37
B5 · 1000m Row
1:59
1:00 0:59
B6 · 200m Farmers Carry
2:26
1:37 0:49
B7 · 100m Sandbag Lunges
2:37
2:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:50 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429