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Hong Kong / HYROX / Season 8 (2025/26)

Kary Fok

HKG W 35-39 n = 0
Finish · net time
2:08:38
Field
361/429
35-39
67
Field beaten
16%

The race, in three figures

Run total
56:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:06
    v best lap —
    1000m SkiErg 5:39
    v median —
  2. Block 02 9:44
    Running 2 6:32
    v best lap +0:00
    50m Sled Push 3:12
    v median —
  3. Block 03 14:55
    Running 3 7:11
    v best lap +0:39
    50m Sled Pull 7:44
    v median —
  4. Block 04 17:19
    Running 4 6:50
    v best lap +0:18
    80m Burpee Broad Jump 10:29
    v median —
  5. Block 05 13:02
    Running 5 7:06
    v best lap +0:34
    1000m Row 5:56
    v median —
  6. Block 06 10:22
    Running 6 6:58
    v best lap +0:26
    200m Farmers Carry 3:24
    v median —
  7. Block 07 15:07
    Running 7 6:49
    v best lap +0:17
    100m Sandbag Lunges 8:18
    v median —
  8. Block 08 20:21
    Running 8 9:42
    v best lap +3:10
    Wall Balls 10:39
    v median —

Roxzone, per block

Approach · Exit 17:09

B1 · 1000m SkiErg
2:16
0:09 2:07
B2 · 50m Sled Push
2:23
0:04 2:19
B3 · 50m Sled Pull
2:30
0:13 2:17
B4 · 80m Burpee Broad Jump
2:16
0:42 1:34
B5 · 1000m Row
2:25
0:58 1:27
B6 · 200m Farmers Carry
2:52
1:34 1:18
B7 · 100m Sandbag Lunges
2:29
2:06 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field