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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

CHIA PAO CHANG

TPE W 30-34 n = 429
Finish · net time
2:10:35
+25:00 v median 1:45:35
Women
365/429
30-34
74/84
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:06
v median
237/429
Rank
Biggest loss
80m Burpee Broad Jump
+5:17
v median
406/429
Rank

The race, in words

2:10:35 at Hong Kong 2026 put CHIA PAO CHANG 365th of 429 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:17 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:14
    v median +0:50
    1000m SkiErg 6:14
    v median +0:40
  2. Block 02 9:27
    Running 2 6:11
    v median +1:01
    50m Sled Push 3:16
    v median +0:06
  3. Block 03 14:13
    Running 3 6:47
    v median +1:23
    50m Sled Pull 7:26
    v median +1:03
  4. Block 04 19:42
    Running 4 7:07
    v median +1:43
    80m Burpee Broad Jump 12:35
    v median +5:17
  5. Block 05 14:32
    Running 5 7:58
    v median +2:28
    1000m Row 6:34
    v median +0:47
  6. Block 06 10:29
    Running 6 6:49
    v median +1:21
    200m Farmers Carry 3:40
    v median +0:57
  7. Block 07 14:40
    Running 7 7:01
    v median +1:34
    100m Sandbag Lunges 7:39
    v median +1:40
  8. Block 08 19:29
    Running 8 10:35
    v median +2:47
    Wall Balls 8:54
    v median +1:16

Roxzone, per block

Approach · Exit 16:42

B1 · 1000m SkiErg
2:15
0:07 2:08
B2 · 50m Sled Push
2:17
0:04 2:13
B3 · 50m Sled Pull
1:52
0:17 1:35
B4 · 80m Burpee Broad Jump
2:30
0:49 1:41
B5 · 1000m Row
2:31
1:23 1:08
B6 · 200m Farmers Carry
2:45
1:44 1:01
B7 · 100m Sandbag Lunges
2:30
2:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:00 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429