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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Mandy Liu

HKG W 40-44 n = 429
Finish · net time
2:16:19
+30:44 v median 1:45:35
Women
377/429
40-44
55/64
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
+0:44
v median
277/429
Rank
Biggest loss
Wall Balls
+6:04
v median
383/429
Rank

The race, in words

2:16:19 at Hong Kong 2026 put Mandy Liu 377th of 429 women in the Open division.

On the wall balls the field had the edge, by 6:04. A harder second half: 14:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 4:42
    v median +0:18
    1000m SkiErg 6:39
    v median +1:05
  2. Block 02 10:16
    Running 2 6:01
    v median +0:51
    50m Sled Push 4:15
    v median +1:05
  3. Block 03 15:07
    Running 3 6:13
    v median +0:49
    50m Sled Pull 8:54
    v median +2:31
  4. Block 04 14:32
    Running 4 6:30
    v median +1:06
    80m Burpee Broad Jump 8:02
    v median +0:44
  5. Block 05 13:57
    Running 5 7:21
    v median +1:51
    1000m Row 6:36
    v median +0:49
  6. Block 06 12:31
    Running 6 8:43
    v median +3:15
    200m Farmers Carry 3:48
    v median +1:05
  7. Block 07 15:10
    Running 7 8:08
    v median +2:41
    100m Sandbag Lunges 7:02
    v median +1:03
  8. Block 08 27:45
    Running 8 14:03
    v median +6:15
    Wall Balls 13:42
    v median +6:04

Roxzone, per block

Approach · Exit 15:50

B1 · 1000m SkiErg
2:10
0:07 2:03
B2 · 50m Sled Push
2:21
0:04 2:17
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
2:02
0:47 1:15
B5 · 1000m Row
2:08
1:10 0:58
B6 · 200m Farmers Carry
2:34
1:35 0:59
B7 · 100m Sandbag Lunges
2:54
2:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:44 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429