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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Caca So

HKG W 55-59 n = 429
Finish · net time
2:17:33
+31:58 v median 1:45:35
Women
380/429
55-59
6/9
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:51
v median
386/429
Rank
Biggest loss
80m Burpee Broad Jump
+7:48
v median
421/429
Rank

The race, in words

2:17:33 at Hong Kong 2026 put Caca So 380th of 429 women in the Open division.

On the burpee broad jumps the field had the edge, by 7:48. Paced to finish: the second half went 6:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 4:57
    v median +0:33
    1000m SkiErg 6:25
    v median +0:51
  2. Block 02 10:19
    Running 2 5:47
    v median +0:37
    50m Sled Push 4:32
    v median +1:22
  3. Block 03 18:03
    Running 3 7:04
    v median +1:40
    50m Sled Pull 10:59
    v median +4:36
  4. Block 04 21:53
    Running 4 6:47
    v median +1:23
    80m Burpee Broad Jump 15:06
    v median +7:48
  5. Block 05 14:19
    Running 5 7:20
    v median +1:50
    1000m Row 6:59
    v median +1:12
  6. Block 06 10:45
    Running 6 7:06
    v median +1:38
    200m Farmers Carry 3:39
    v median +0:56
  7. Block 07 14:39
    Running 7 6:48
    v median +1:21
    100m Sandbag Lunges 7:51
    v median +1:52
  8. Block 08 19:37
    Running 8 9:55
    v median +2:07
    Wall Balls 9:42
    v median +2:04

Roxzone, per block

Approach · Exit 16:44

B1 · 1000m SkiErg
2:00
0:08 1:52
B2 · 50m Sled Push
2:18
0:07 2:11
B3 · 50m Sled Pull
2:05
0:19 1:46
B4 · 80m Burpee Broad Jump
2:22
0:52 1:30
B5 · 1000m Row
2:36
1:07 1:29
B6 · 200m Farmers Carry
2:31
1:41 0:50
B7 · 100m Sandbag Lunges
2:52
2:23 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:58 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 19
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429