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Heidi Lau Ee Ping

MAS W 35-39 n = 429
Finish · net time
2:19:44
+34:09 v median 1:45:35
Women
383/429
35-39
70/76
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:41
v median
331/429
Rank
Biggest loss
Wall Balls
+7:14
v median
398/429
Rank

The race, in words

Heidi Lau Ee Ping finished 383rd of 429 women in the Open division at Hong Kong 2026, in 2:19:44.

On the wall balls the field had the edge, by 7:14. A harder second half: 4:33 more lost to the middle of the field after halfway than before it. 21:29 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 5:23
    v median +0:59
    v median +1:13
  2. Block 02 10:19
    Running 2 5:58
    v median +0:48
    v median +1:11
  3. Block 03 17:05
    Running 3 8:00
    v median +2:36
    v median +2:42
  4. Block 04 14:49
    Running 4 6:24
    v median +1:00
    v median +1:07
  5. Block 05 14:16
    Running 5 6:51
    v median +1:21
    1000m Row 7:25
    v median +1:38
  6. Block 06 9:46
    Running 6 6:22
    v median +0:54
    v median +0:41
  7. Block 07 15:08
    Running 7 6:29
    v median +1:02
    v median +2:40
  8. Block 08 24:51
    Running 8 9:59
    v median +2:11
    Wall Balls 14:52
    v median +7:14

Roxzone, per block

Approach · Exit 21:29

B1 · 1000m SkiErg
3:14
0:08 3:06
B2 · 50m Sled Push
2:06
0:05 2:01
B3 · 50m Sled Pull
2:56
0:20 2:36
B4 · 80m Burpee Broad Jump
3:26
0:49 2:37
B5 · 1000m Row
2:11
1:00 1:11
B6 · 200m Farmers Carry
4:27
2:05 2:22
B7 · 100m Sandbag Lunges
3:08
2:40 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:09 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 19
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429