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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Donna Nacpil

PHI W 45-49 n = 429
Finish · net time
2:27:14
+41:39 v median 1:45:35
Women
399/429
45-49
34/37
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
226/429
Rank
Biggest loss
Wall Balls
+12:44
v median
422/429
Rank

The race, in words

Donna Nacpil finished 399th of 429 women in the Open division at Hong Kong 2026, in 2:27:14.

The wall balls cost the most time: 12:44 slower than the median. A harder second half: 19:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:37
    v median +1:13
    1000m SkiErg 5:37
    v median +0:03
  2. Block 02 9:38
    Running 2 6:22
    v median +1:12
    50m Sled Push 3:16
    v median +0:06
  3. Block 03 14:12
    Running 3 6:47
    v median +1:23
    50m Sled Pull 7:25
    v median +1:02
  4. Block 04 17:50
    Running 4 6:57
    v median +1:33
    80m Burpee Broad Jump 10:53
    v median +3:35
  5. Block 05 13:41
    Running 5 7:02
    v median +1:32
    1000m Row 6:39
    v median +0:52
  6. Block 06 9:50
    Running 6 6:57
    v median +1:29
    200m Farmers Carry 2:53
    v median +0:10
  7. Block 07 20:15
    Running 7 9:06
    v median +3:39
    100m Sandbag Lunges 11:09
    v median +5:10
  8. Block 08 34:56
    Running 8 14:34
    v median +6:46
    Wall Balls 20:22
    v median +12:44

Roxzone, per block

Approach · Exit 15:48

B1 · 1000m SkiErg
2:12
0:08 2:04
B2 · 50m Sled Push
2:21
0:05 2:16
B3 · 50m Sled Pull
2:13
0:18 1:55
B4 · 80m Burpee Broad Jump
2:30
0:53 1:37
B5 · 1000m Row
2:23
1:08 1:15
B6 · 200m Farmers Carry
2:50
1:52 0:58
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:39 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 19
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429