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Jane Ho

HKG W 40-44 n = 429
Finish · net time
2:30:11
+44:36 v median 1:45:35
Women
403/429
40-44
59/64
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
149/429
Rank
Biggest loss
80m Burpee Broad Jump
+5:23
v median
408/429
Rank

The race, in words

2:30:11 at Hong Kong 2026 put Jane Ho 403rd of 429 women in the Open division.

The burpee broad jumps cost the most time: 5:23 slower than the median. The race faded late: the second half went 12:30 worse against the middle of the field than the first. 21:05 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:42
    v median +0:18
    v median +0:03
  2. Block 02 9:04
    Running 2 6:01
    v median +0:51
    v median −0:07
  3. Block 03 14:51
    Running 3 6:46
    v median +1:22
    v median +1:42
  4. Block 04 22:32
    Running 4 9:51
    v median +4:27
    v median +5:23
  5. Block 05 17:45
    Running 5 10:38
    v median +5:08
    1000m Row 7:07
    v median +1:20
  6. Block 06 12:07
    Running 6 9:42
    v median +4:14
    v median −0:18
  7. Block 07 17:14
    Running 7 9:21
    v median +3:54
    v median +1:54
  8. Block 08 25:24
    Running 8 16:21
    v median +8:33
    Wall Balls 9:03
    v median +1:25

Roxzone, per block

Approach · Exit 21:05

B1 · 1000m SkiErg
2:15
0:07 2:08
B2 · 50m Sled Push
2:36
0:05 2:31
B3 · 50m Sled Pull
2:40
0:15 2:25
B4 · 80m Burpee Broad Jump
3:05
0:59 2:06
B5 · 1000m Row
2:29
1:12 1:17
B6 · 200m Farmers Carry
2:40
1:49 0:51
B7 · 100m Sandbag Lunges
5:20
4:04 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:36 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 19
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429