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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Lok yi ruby Yau

HKG W 16-24 n = 429
Finish · net time
2:34:18
+48:43 v median 1:45:35
Women
409/429
16-24
33/33
Field beaten
5%

The race, in three figures

Field beaten
16%
Runs
2%
Stations
Biggest gain
1000m Row
+0:35
v median
344/429
Rank
Biggest loss
50m Sled Push
+13:31
v median
430/429
Rank

The race, in words

Lok yi ruby Yau finished 409th of 429 women in the Open division at Hong Kong 2026, in 2:34:18.

On the sled push the field had the edge, by 13:31. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. 17:56 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:12
    v median −0:12
    1000m SkiErg 6:10
    v median +0:36
  2. Block 02 23:30
    Running 2 6:49
    v median +1:39
    50m Sled Push 16:41
    v median +13:31
  3. Block 03 15:30
    Running 3 6:13
    v median +0:49
    50m Sled Pull 9:17
    v median +2:54
  4. Block 04 14:54
    Running 4 6:59
    v median +1:35
    80m Burpee Broad Jump 7:55
    v median +0:37
  5. Block 05 13:36
    Running 5 7:14
    v median +1:44
    1000m Row 6:22
    v median +0:35
  6. Block 06 12:27
    Running 6 7:41
    v median +2:13
    200m Farmers Carry 4:46
    v median +2:03
  7. Block 07 14:17
    Running 7 7:20
    v median +1:53
    100m Sandbag Lunges 6:57
    v median +0:58
  8. Block 08 31:55
    Running 8 10:55
    v median +3:07
    Wall Balls 21:00
    v median +13:22

Roxzone, per block

Approach · Exit 17:56

B1 · 1000m SkiErg
2:59
0:08 2:51
B2 · 50m Sled Push
2:39
0:05 2:34
B3 · 50m Sled Pull
2:23
0:15 2:08
B4 · 80m Burpee Broad Jump
2:29
0:52 1:37
B5 · 1000m Row
2:28
1:16 1:12
B6 · 200m Farmers Carry
2:25
1:24 1:01
B7 · 100m Sandbag Lunges
2:32
2:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 48:43 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429