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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Ling Ling Keung

HKG W 50-54 n = 429
Finish · net time
2:34:27
+48:52 v median 1:45:35
Women
410/429
50-54
17/17
Field beaten
4%

The race, in three figures

Field beaten
19%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
147/429
Rank
Biggest loss
80m Burpee Broad Jump
+14:03
v median
429/429
Rank

The race, in words

Ling Ling Keung finished 410th of 429 women in the Open division at Hong Kong 2026, in 2:34:27.

Nowhere gained more than the sled pull: 0:36 on the median. The burpee broad jumps cost the most time: 14:03 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 4:45
    v median +0:21
    1000m SkiErg 6:06
    v median +0:32
  2. Block 02 17:22
    Running 2 8:31
    v median +3:21
    50m Sled Push 8:51
    v median +5:41
  3. Block 03 11:22
    Running 3 5:35
    v median +0:11
    50m Sled Pull 5:47
    v median −0:36
  4. Block 04 27:02
    Running 4 5:41
    v median +0:17
    80m Burpee Broad Jump 21:21
    v median +14:03
  5. Block 05 15:16
    Running 5 7:00
    v median +1:30
    1000m Row 8:16
    v median +2:29
  6. Block 06 8:53
    Running 6 5:57
    v median +0:29
    200m Farmers Carry 2:56
    v median +0:13
  7. Block 07 16:58
    Running 7 5:56
    v median +0:29
    100m Sandbag Lunges 11:02
    v median +5:03
  8. Block 08 31:09
    Running 8 12:14
    v median +4:26
    Wall Balls 18:55
    v median +11:17

Roxzone, per block

Approach · Exit 15:43

B1 · 1000m SkiErg
2:10
0:07 2:03
B2 · 50m Sled Push
1:46
0:08 1:38
B3 · 50m Sled Pull
1:47
0:15 1:32
B4 · 80m Burpee Broad Jump
2:49
1:00 1:49
B5 · 1000m Row
2:02
1:02 1:00
B6 · 200m Farmers Carry
2:37
1:36 1:01
B7 · 100m Sandbag Lunges
2:34
2:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:52 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429