Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Ling Ling Keung

HKG W 50-54 n = 0
Finish · net time
2:34:27
Field
410/429
50-54
17
Field beaten
4%

The race, in three figures

Run total
55:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 4:45
    v best lap —
    1000m SkiErg 6:06
    v median —
  2. Block 02 17:22
    Running 2 8:31
    v best lap +2:56
    50m Sled Push 8:51
    v median —
  3. Block 03 11:22
    Running 3 5:35
    v best lap +0:00
    50m Sled Pull 5:47
    v median —
  4. Block 04 27:02
    Running 4 5:41
    v best lap +0:06
    80m Burpee Broad Jump 21:21
    v median —
  5. Block 05 15:16
    Running 5 7:00
    v best lap +1:25
    1000m Row 8:16
    v median —
  6. Block 06 8:53
    Running 6 5:57
    v best lap +0:22
    200m Farmers Carry 2:56
    v median —
  7. Block 07 16:58
    Running 7 5:56
    v best lap +0:21
    100m Sandbag Lunges 11:02
    v median —
  8. Block 08 31:09
    Running 8 12:14
    v best lap +6:39
    Wall Balls 18:55
    v median —

Roxzone, per block

Approach · Exit 15:43

B1 · 1000m SkiErg
2:10
0:07 2:03
B2 · 50m Sled Push
1:46
0:08 1:38
B3 · 50m Sled Pull
1:47
0:15 1:32
B4 · 80m Burpee Broad Jump
2:49
1:00 1:49
B5 · 1000m Row
2:02
1:02 1:00
B6 · 200m Farmers Carry
2:37
1:36 1:01
B7 · 100m Sandbag Lunges
2:34
2:09 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field