Skip to content

Ambra Dickie

CAN W 45-49 n = 429
Finish · net time
2:35:27
+49:52 v median 1:45:35
Women
412/429
45-49
36/37
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
163/429
Rank
Biggest loss
80m Burpee Broad Jump
+7:50
v median
422/429
Rank

The race, in words

Ambra Dickie finished 412th of 429 women in the Open division at Hong Kong 2026, in 2:35:27.

On the burpee broad jumps the field had the edge, by 7:50. A harder second half: 17:16 more lost to the middle of the field after halfway than before it. 19:52 in the roxzone was slower than 95% of the field.

That was 30:55 off the time at Paris 1 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:57
    v median +1:33
    v median −0:22
  2. Block 02 10:17
    Running 2 7:10
    v median +2:00
    v median −0:03
  3. Block 03 13:29
    Running 3 7:32
    v median +2:08
    v median −0:26
  4. Block 04 22:37
    Running 4 7:29
    v median +2:05
    v median +7:50
  5. Block 05 15:03
    Running 5 8:46
    v median +3:16
    1000m Row 6:17
    v median +0:30
  6. Block 06 11:54
    Running 6 8:26
    v median +2:58
    v median +0:45
  7. Block 07 20:52
    Running 7 8:49
    v median +3:22
    v median +6:04
  8. Block 08 30:22
    Running 8 16:01
    v median +8:13
    Wall Balls 14:21
    v median +6:43

Roxzone, per block

Approach · Exit 19:52

B1 · 1000m SkiErg
2:26
0:08 2:18
B2 · 50m Sled Push
2:25
0:05 2:20
B3 · 50m Sled Pull
2:10
0:18 1:52
B4 · 80m Burpee Broad Jump
3:04
0:54 2:10
B5 · 1000m Row
2:49
1:18 1:31
B6 · 200m Farmers Carry
3:09
2:02 1:07
B7 · 100m Sandbag Lunges
3:51
2:34 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:52 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429