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Hong Kong / HYROX / Season 8 (2025/26)

Sau Mei Lam

HKG W 55-59 n = 0
Finish · net time
2:56:29
Field
426/429
55-59
8
Field beaten
1%

The race, in three figures

Run total
1:15:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:24
    Running 1 8:18
    v best lap —
    1000m SkiErg 9:06
    v median —
  2. Block 02 21:22
    Running 2 15:06
    v best lap +7:23
    50m Sled Push 6:16
    v median —
  3. Block 03 20:10
    Running 3 7:43
    v best lap +0:00
    50m Sled Pull 12:27
    v median —
  4. Block 04 20:44
    Running 4 7:54
    v best lap +0:11
    80m Burpee Broad Jump 12:50
    v median —
  5. Block 05 15:23
    Running 5 8:20
    v best lap +0:37
    1000m Row 7:03
    v median —
  6. Block 06 12:16
    Running 6 8:18
    v best lap +0:35
    200m Farmers Carry 3:58
    v median —
  7. Block 07 17:41
    Running 7 8:26
    v best lap +0:43
    100m Sandbag Lunges 9:15
    v median —
  8. Block 08 29:22
    Running 8 11:26
    v best lap +3:43
    Wall Balls 17:56
    v median —

Roxzone, per block

Approach · Exit 22:16

B1 · 1000m SkiErg
6:31
3:56 2:35
B2 · 50m Sled Push
2:23
0:04 2:19
B3 · 50m Sled Pull
2:13
0:18 1:55
B4 · 80m Burpee Broad Jump
2:28
0:54 1:34
B5 · 1000m Row
2:31
1:24 1:07
B6 · 200m Farmers Carry
3:00
2:09 0:51
B7 · 100m Sandbag Lunges
3:06
2:33 0:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field