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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Sau Mei Lam

HKG W 55-59 n = 429
Finish · net time
2:56:29
+1:10:54 v median 1:45:35
Women
426/429
55-59
8/9
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+1:15
v median
391/429
Rank
Biggest loss
Wall Balls
+10:18
v median
415/429
Rank

The race, in words

2:56:29 at Hong Kong 2026 put Sau Mei Lam 426th of 429 women in the Open division.

The wall balls cost the most time: 10:18 slower than the median. Stronger after halfway: 13:06 better against the middle of the field than before it. The roxzone cost time: 22:16, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:24
    Running 1 8:18
    v median +3:54
    1000m SkiErg 9:06
    v median +3:32
  2. Block 02 21:22
    Running 2 15:06
    v median +9:56
    50m Sled Push 6:16
    v median +3:06
  3. Block 03 20:10
    Running 3 7:43
    v median +2:19
    50m Sled Pull 12:27
    v median +6:04
  4. Block 04 20:44
    Running 4 7:54
    v median +2:30
    80m Burpee Broad Jump 12:50
    v median +5:32
  5. Block 05 15:23
    Running 5 8:20
    v median +2:50
    1000m Row 7:03
    v median +1:16
  6. Block 06 12:16
    Running 6 8:18
    v median +2:50
    200m Farmers Carry 3:58
    v median +1:15
  7. Block 07 17:41
    Running 7 8:26
    v median +2:59
    100m Sandbag Lunges 9:15
    v median +3:16
  8. Block 08 29:22
    Running 8 11:26
    v median +3:38
    Wall Balls 17:56
    v median +10:18

Roxzone, per block

Approach · Exit 22:16

B1 · 1000m SkiErg
6:31
3:56 2:35
B2 · 50m Sled Push
2:23
0:04 2:19
B3 · 50m Sled Pull
2:13
0:18 1:55
B4 · 80m Burpee Broad Jump
2:28
0:54 1:34
B5 · 1000m Row
2:31
1:24 1:07
B6 · 200m Farmers Carry
3:00
2:09 0:51
B7 · 100m Sandbag Lunges
3:06
2:33 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10:54 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429