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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Man Ying Wong

HKG W 25-29 n = 429
Finish · net time
3:33:25
+1:47:50 v median 1:45:35
Women
429/429
25-29
100/99
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
340/429
Rank
Biggest loss
Wall Balls
+39:32
v median
429/429
Rank

The race, in words

Man Ying Wong finished 429th of 429 women in the Open division at Hong Kong 2026, in 3:33:25.

If there was time left out there, it was on the wall balls, 39:32 behind the median. The race faded late: the second half went 56:10 worse against the middle of the field than the first. 21:25 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 6:58
    v median +2:34
    1000m SkiErg 6:03
    v median +0:29
  2. Block 02 12:21
    Running 2 8:15
    v median +3:05
    50m Sled Push 4:06
    v median +0:56
  3. Block 03 16:12
    Running 3 8:43
    v median +3:19
    50m Sled Pull 7:29
    v median +1:06
  4. Block 04 24:20
    Running 4 8:42
    v median +3:18
    80m Burpee Broad Jump 15:38
    v median +8:20
  5. Block 05 16:48
    Running 5 9:48
    v median +4:18
    1000m Row 7:00
    v median +1:13
  6. Block 06 14:04
    Running 6 9:07
    v median +3:39
    200m Farmers Carry 4:57
    v median +2:14
  7. Block 07 31:22
    Running 7 9:18
    v median +3:51
    100m Sandbag Lunges 22:04
    v median +16:05
  8. Block 08 1:04:00
    Running 8 16:50
    v median +9:02
    Wall Balls 47:10
    v median +39:32

Roxzone, per block

Approach · Exit 21:25

B1 · 1000m SkiErg
3:05
0:08 2:57
B2 · 50m Sled Push
2:47
0:04 2:43
B3 · 50m Sled Pull
2:37
0:19 2:18
B4 · 80m Burpee Broad Jump
2:46
1:03 1:43
B5 · 1000m Row
2:49
1:14 1:35
B6 · 200m Farmers Carry
3:01
2:01 1:00
B7 · 100m Sandbag Lunges
4:21
2:31 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:47:50 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429