The race, in three figures
The race, in words
1:06:38 at Hong Kong 2026 won the 16–24 age group for Laif Williams, first of 83.
Nowhere gained more than the wall balls: 4:03 on the median. Stronger after halfway: 3:11 better against the middle of the field than before it. Time in the roxzone, 7:46, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:06v median −0:41
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Block 02 6:03Running 2 3:33v median −0:58
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Block 03 7:01Running 3 3:35v median −1:13
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Block 04 6:51Running 4 3:46v median −1:06
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Block 05 8:14Running 5 3:51v median −1:08
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Block 06 5:30Running 6 3:43v median −1:13
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Block 07 7:50Running 7 3:44v median −1:12
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Block 08 10:09Running 8 5:08v median −1:57
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.