The race, in three figures
The race, in words
Shane McGillion finished in the top 10% of the field at Hong Kong 2026, in 1:10:38 for 48th of 1,490 men in the Open division.
Nowhere gained more than the wall balls: 3:02 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 8:30, was faster than 97% of the field.
Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:12v median −0:35
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Block 02 5:32Running 2 3:25v median −1:06
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Block 03 6:56Running 3 3:48v median −1:00
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Block 04 8:06Running 4 3:58v median −0:54
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Block 05 8:42Running 5 4:17v median −0:42
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Block 06 5:27Running 6 3:59v median −0:57
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Block 07 9:00Running 7 4:01v median −0:55
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Block 08 11:08Running 8 5:06v median −1:59
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.