The race, in three figures
The race, in words
1:10:40 at Hong Kong 2026 put Chung Yeung on the age-group podium: 3rd of 83 in the 16–24 age group.
The sandbag lunges were the standout, 2:43 quicker than the median and 10th of 1,490. Stronger after halfway: 3:51 better against the middle of the field than before it. Quick through the roxzone: 8:40, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:00v median −0:47
-
Block 02 5:50Running 2 3:35v median −0:56
-
Block 03 8:05Running 3 3:52v median −0:56
-
Block 04 7:48Running 4 3:54v median −0:58
-
Block 05 8:19Running 5 3:52v median −1:07
-
Block 06 5:41Running 6 3:50v median −1:06
-
Block 07 7:18Running 7 3:51v median −1:05
-
Block 08 11:48Running 8 5:00v median −2:05
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.