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Hong Kong / HYROX / Season 8 (2025/26)

Kwong Chung Hung

HKG M 30-34 n = 0
Finish · net time
1:12:11
Field
69/1491
30-34
25
Field beaten
95%

The race, in three figures

Run total
31:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:01
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 6:31
    Running 2 3:44
    v best lap +0:00
    50m Sled Push 2:47
    v median —
  3. Block 03 8:20
    Running 3 3:52
    v best lap +0:08
    50m Sled Pull 4:28
    v median —
  4. Block 04 8:00
    Running 4 3:52
    v best lap +0:08
    80m Burpee Broad Jump 4:08
    v median —
  5. Block 05 8:42
    Running 5 4:00
    v best lap +0:16
    1000m Row 4:42
    v median —
  6. Block 06 5:49
    Running 6 3:57
    v best lap +0:13
    200m Farmers Carry 1:52
    v median —
  7. Block 07 7:16
    Running 7 3:49
    v best lap +0:05
    100m Sandbag Lunges 3:27
    v median —
  8. Block 08 10:25
    Running 8 5:15
    v best lap +1:31
    Wall Balls 5:10
    v median —

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
1:36
1:27 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field