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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Rafael Labao

PHI M 25-29 n = 1490
Finish · net time
1:14:41
−22:26 v median 1:37:07
Men
103/1490
25-29
22/235
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:10
v median
179/1490
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
870/1490
Rank

The race, in words

A top 10% finish for Rafael Labao at Hong Kong 2026: 1:14:41, 103rd of 1,490 men in the Open division.

The wall balls were the standout, 3:10 quicker than the median and 179th of 1,490. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Quick through the roxzone: 9:15, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:08
    v median −0:39
    1000m SkiErg 4:40
    v median −0:10
  2. Block 02 6:51
    Running 2 3:53
    v median −0:38
    50m Sled Push 2:58
    v median −0:19
  3. Block 03 7:59
    Running 3 4:03
    v median −0:45
    50m Sled Pull 3:56
    v median −1:34
  4. Block 04 7:45
    Running 4 3:55
    v median −0:57
    80m Burpee Broad Jump 3:50
    v median −2:27
  5. Block 05 8:43
    Running 5 4:01
    v median −0:58
    1000m Row 4:42
    v median −0:24
  6. Block 06 6:32
    Running 6 3:50
    v median −1:06
    200m Farmers Carry 2:42
    v median +0:11
  7. Block 07 8:42
    Running 7 4:05
    v median −0:51
    100m Sandbag Lunges 4:37
    v median −1:33
  8. Block 08 11:14
    Running 8 5:20
    v median −1:45
    Wall Balls 5:54
    v median −3:10

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:10
0:11 0:59
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:34
1:01 0:33
B7 · 100m Sandbag Lunges
1:32
1:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:26 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 4
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490