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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Aaron Varley

GBR M 45-49 n = 1490
Finish · net time
1:14:42
−22:25 v median 1:37:07
Men
105/1490
45-49
6/133
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−4:30
v median
35/1490
Rank
Biggest loss
50m Sled Pull
+9:35:35
v median
1501/1490
Rank

The race, in words

Aaron Varley finished in the top 10% of the field at Hong Kong 2026, in 1:14:42 for 105th of 1,490 men in the Open division.

The wall balls were the standout, 4:30 quicker than the median and 35th of 1,490. The sled pull cost the most time: 9:35:35 slower than the median.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:21
    1000m SkiErg 5:21
    v median +0:31
  2. Block 02 6:17
    Running 2 3:30
    v median −1:01
    50m Sled Push 2:47
    v median −0:30
  3. Block 03 9:45:07
    Running 3 4:02
    v median −0:46
    50m Sled Pull 9:41:05
    v median +9:35:35
  4. Block 04 2:48
    80m Burpee Broad Jump 2:48
    v median −3:29
  5. Block 05 4:33
    1000m Row 4:33
    v median −0:33
  6. Block 06 1:56
    200m Farmers Carry 1:56
    v median −0:35
  7. Block 07 3:39
    100m Sandbag Lunges 3:39
    v median −2:31
  8. Block 08 28:38
    Running 8 24:04
    v median +16:59
    Wall Balls 4:34
    v median −4:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
−17:20
0:00 −17:20
B4 · 80m Burpee Broad Jump
10:34
28:57 −18:23
B5 · 1000m Row
9:43
28:14 −18:31
B6 · 200m Farmers Carry
12:43
30:31 −17:48
B7 · 100m Sandbag Lunges
11:02
28:52 −17:50
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 4
Other races by Aaron Varley
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490