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Hong Kong / HYROX / Season 8 (2025/26)

Rainbow Pang

HKG M 40-44 n = 0
Finish · net time
1:15:03
Field
114/1491
40-44
14
Field beaten
92%

The race, in three figures

Run total
31:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:06
    v best lap —
    1000m SkiErg 4:31
    v median —
  2. Block 02 6:15
    Running 2 3:44
    v best lap +0:00
    50m Sled Push 2:31
    v median —
  3. Block 03 7:50
    Running 3 3:59
    v best lap +0:15
    50m Sled Pull 3:51
    v median —
  4. Block 04 9:22
    Running 4 3:52
    v best lap +0:08
    80m Burpee Broad Jump 5:30
    v median —
  5. Block 05 8:43
    Running 5 4:01
    v best lap +0:17
    1000m Row 4:42
    v median —
  6. Block 06 6:04
    Running 6 3:56
    v best lap +0:12
    200m Farmers Carry 2:08
    v median —
  7. Block 07 9:11
    Running 7 3:50
    v best lap +0:06
    100m Sandbag Lunges 5:21
    v median —
  8. Block 08 10:21
    Running 8 5:08
    v best lap +1:24
    Wall Balls 5:13
    v median —

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:23
0:28 0:55
B5 · 1000m Row
1:27
0:54 0:33
B6 · 200m Farmers Carry
1:31
1:04 0:27
B7 · 100m Sandbag Lunges
1:41
1:29 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field