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Hong Kong / HYROX / Season 8 (2025/26)

Jon Kavanagh

GBR M 40-44 n = 0
Finish · net time
1:15:45
Field
129/1491
40-44
19
Field beaten
91%

The race, in three figures

Run total
32:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:21
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 6:01
    Running 2 3:46
    v best lap +0:00
    50m Sled Push 2:15
    v median —
  3. Block 03 7:30
    Running 3 3:49
    v best lap +0:03
    50m Sled Pull 3:41
    v median —
  4. Block 04 9:09
    Running 4 3:55
    v best lap +0:09
    80m Burpee Broad Jump 5:14
    v median —
  5. Block 05 8:47
    Running 5 4:01
    v best lap +0:15
    1000m Row 4:46
    v median —
  6. Block 06 6:03
    Running 6 4:03
    v best lap +0:17
    200m Farmers Carry 2:00
    v median —
  7. Block 07 8:49
    Running 7 4:02
    v best lap +0:16
    100m Sandbag Lunges 4:47
    v median —
  8. Block 08 11:39
    Running 8 5:35
    v best lap +1:49
    Wall Balls 6:04
    v median —

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:30
0:27 1:03
B5 · 1000m Row
1:33
0:38 0:55
B6 · 200m Farmers Carry
1:37
1:01 0:36
B7 · 100m Sandbag Lunges
1:44
1:29 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field