The race, in three figures
The race, in words
A top 10% finish for Alberto Intersimone at Hong Kong 2026: 1:16:41, 143rd of 1,490 men in the Open division.
The wall balls were the standout, 3:13 quicker than the median and 171st of 1,490. Paced to finish: the second half went 5:16 better against the middle of the field than the first. Time in the roxzone, 9:35, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:34v median −0:13
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Block 02 7:05Running 2 4:03v median −0:28
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Block 03 8:04Running 3 4:05v median −0:43
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Block 04 8:43Running 4 4:05v median −0:47
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Block 05 9:13Running 5 4:07v median −0:52
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Block 06 5:52Running 6 3:58v median −0:58
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Block 07 8:28Running 7 4:05v median −0:51
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Block 08 11:25Running 8 5:34v median −1:31
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.