The race, in three figures
The race, in words
1:18:11 at Hong Kong 2026 put Kwan Ho KAN 174th of 1,490 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:17 on the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first. Time in the roxzone, 9:58, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:29v median −0:18
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Block 02 6:49Running 2 4:02v median −0:29
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Block 03 9:22Running 3 4:19v median −0:29
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Block 04 8:07Running 4 4:07v median −0:45
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Block 05 9:10Running 5 4:02v median −0:57
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Block 06 5:45Running 6 4:03v median −0:53
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Block 07 8:12Running 7 4:01v median −0:55
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Block 08 12:45Running 8 5:14v median −1:51
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.