Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Kwan Ho KAN

CHN M 30-34 n = 0
Finish · net time
1:18:11
Field
174/1491
30-34
58
Field beaten
88%

The race, in three figures

Run total
33:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 6:49
    Running 2 4:02
    v best lap +0:01
    50m Sled Push 2:47
    v median —
  3. Block 03 9:22
    Running 3 4:19
    v best lap +0:18
    50m Sled Pull 5:03
    v median —
  4. Block 04 8:07
    Running 4 4:07
    v best lap +0:06
    80m Burpee Broad Jump 4:00
    v median —
  5. Block 05 9:10
    Running 5 4:02
    v best lap +0:01
    1000m Row 5:08
    v median —
  6. Block 06 5:45
    Running 6 4:03
    v best lap +0:02
    200m Farmers Carry 1:42
    v median —
  7. Block 07 8:12
    Running 7 4:01
    v best lap +0:00
    100m Sandbag Lunges 4:11
    v median —
  8. Block 08 12:45
    Running 8 5:14
    v best lap +1:13
    Wall Balls 7:31
    v median —

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:12
0:11 1:01
B4 · 80m Burpee Broad Jump
1:19
0:26 0:53
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:48
1:37 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field