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Hong Kong / HYROX / Season 8 (2025/26)

Joe Donaghue

HKG M 35-39 n = 0
Finish · net time
1:18:11
Field
175/1491
35-39
36
Field beaten
88%

The race, in three figures

Run total
32:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:02
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 6:05
    Running 2 3:35
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 8:58
    Running 3 3:50
    v best lap +0:15
    50m Sled Pull 5:08
    v median —
  4. Block 04 9:15
    Running 4 4:02
    v best lap +0:27
    80m Burpee Broad Jump 5:13
    v median —
  5. Block 05 8:42
    Running 5 3:58
    v best lap +0:23
    1000m Row 4:44
    v median —
  6. Block 06 5:52
    Running 6 4:03
    v best lap +0:28
    200m Farmers Carry 1:49
    v median —
  7. Block 07 10:01
    Running 7 4:02
    v best lap +0:27
    100m Sandbag Lunges 5:59
    v median —
  8. Block 08 12:34
    Running 8 5:35
    v best lap +2:00
    Wall Balls 6:59
    v median —

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:08
0:31 0:37
B5 · 1000m Row
1:23
0:41 0:42
B6 · 200m Farmers Carry
1:41
1:09 0:32
B7 · 100m Sandbag Lunges
1:47
1:27 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field