The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Alvin Lam crossed the line in 1:18:51: 183rd of 1,490 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 3:22 on the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Athletes who raced both Hong Kong 2026 and Beijing I 2026 were 2:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:44v median −0:03
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Block 02 7:27Running 2 4:07v median −0:24
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Block 03 8:12Running 3 4:10v median −0:38
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Block 04 8:34Running 4 4:10v median −0:42
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Block 05 8:56Running 5 4:11v median −0:48
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Block 06 6:46Running 6 4:19v median −0:37
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Block 07 9:15Running 7 4:22v median −0:34
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Block 08 11:22Running 8 5:40v median −1:25
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.