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Hong Kong / HYROX / Season 8 (2025/26)

Alex Garrod

GBR M 30-34 n = 0
Finish · net time
1:18:57
Field
185/1491
30-34
61
Field beaten
88%

The race, in three figures

Run total
35:01

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:37
    v best lap —
    1000m SkiErg 4:04
    v median —
  2. Block 02 6:26
    Running 2 4:01
    v best lap +0:00
    50m Sled Push 2:25
    v median —
  3. Block 03 7:48
    Running 3 4:14
    v best lap +0:13
    50m Sled Pull 3:34
    v median —
  4. Block 04 9:43
    Running 4 4:16
    v best lap +0:15
    80m Burpee Broad Jump 5:27
    v median —
  5. Block 05 9:18
    Running 5 4:27
    v best lap +0:26
    1000m Row 4:51
    v median —
  6. Block 06 6:34
    Running 6 4:18
    v best lap +0:17
    200m Farmers Carry 2:16
    v median —
  7. Block 07 8:38
    Running 7 4:19
    v best lap +0:18
    100m Sandbag Lunges 4:19
    v median —
  8. Block 08 13:10
    Running 8 5:53
    v best lap +1:52
    Wall Balls 7:17
    v median —

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:23
0:29 0:54
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:34
1:03 0:31
B7 · 100m Sandbag Lunges
1:32
1:19 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field