The race, in three figures
Field beaten
83%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:05
v median
385/1490
Rank
Biggest loss
1000m Row
−0:20
v median
305/1490
Rank
The race, in words
1:19:32 at Hong Kong 2026 put Williams NG 201st of 1,490 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:23v median −0:24
-
Block 02 6:23Running 2 3:53v median −0:38
-
Block 03 8:29Running 3 4:13v median −0:35
-
Block 04 9:38Running 4 4:13v median −0:39
-
Block 05 9:02Running 5 4:16v median −0:43
-
Block 06 6:02Running 6 4:13v median −0:43
-
Block 07 8:43Running 7 4:15v median −0:41
-
Block 08 12:52Running 8 5:53v median −1:12
Roxzone, per block
Approach · Exit 10:49
B1 · 1000m SkiErg
1:22
0:06
1:16
B2 · 50m Sled Push
1:23
0:03
1:20
B3 · 50m Sled Pull
1:10
0:11
0:59
B4 · 80m Burpee Broad Jump
1:46
0:34
1:12
B5 · 1000m Row
1:40
0:44
0:56
B6 · 200m Farmers Carry
1:47
1:07
0:40
B7 · 100m Sandbag Lunges
1:42
1:27
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:35 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490