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Hong Kong / HYROX / Season 8 (2025/26)

Rodney Sargeant

AUS M 45-49 n = 0
Finish · net time
1:19:47
Field
209/1491
45-49
8
Field beaten
86%

The race, in three figures

Run total
34:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:16
    v best lap —
    1000m SkiErg 4:37
    v median —
  2. Block 02 7:05
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 3:01
    v median —
  3. Block 03 8:19
    Running 3 4:09
    v best lap +0:05
    50m Sled Pull 4:10
    v median —
  4. Block 04 9:16
    Running 4 4:13
    v best lap +0:09
    80m Burpee Broad Jump 5:03
    v median —
  5. Block 05 9:07
    Running 5 4:14
    v best lap +0:10
    1000m Row 4:53
    v median —
  6. Block 06 6:03
    Running 6 4:16
    v best lap +0:12
    200m Farmers Carry 1:47
    v median —
  7. Block 07 9:33
    Running 7 4:23
    v best lap +0:19
    100m Sandbag Lunges 5:10
    v median —
  8. Block 08 12:36
    Running 8 5:52
    v best lap +1:48
    Wall Balls 6:44
    v median —

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:19
0:04 1:15
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:16
0:38 0:38
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
1:47
1:33 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field