The race, in three figures
The race, in words
1:20:21 at Hong Kong 2026 put Tsun Lai Ho 228th of 1,490 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. On the wall balls the field had the edge, by 0:38. Time in the roxzone, 9:13, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:10v median −0:37
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Block 02 6:59Running 2 4:02v median −0:29
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Block 03 9:17Running 3 4:13v median −0:35
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Block 04 8:28Running 4 4:06v median −0:46
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Block 05 8:49Running 5 4:06v median −0:53
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Block 06 5:48Running 6 3:59v median −0:57
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Block 07 9:09Running 7 3:55v median −1:01
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Block 08 15:07Running 8 5:25v median −1:40
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.