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Hong Kong / HYROX / Season 8 (2025/26)

Yun Fai KONG

CHN M 25-29 n = 0
Finish · net time
1:20:37
Field
236/1491
25-29
45
Field beaten
84%

The race, in three figures

Run total
38:18

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 2:53
    v best lap —
    1000m SkiErg 4:39
    v median —
  2. Block 02 6:47
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 2:43
    v median —
  3. Block 03 8:38
    Running 3 4:57
    v best lap +0:53
    50m Sled Pull 3:41
    v median —
  4. Block 04 7:57
    Running 4 4:40
    v best lap +0:36
    80m Burpee Broad Jump 3:17
    v median —
  5. Block 05 9:45
    Running 5 4:51
    v best lap +0:47
    1000m Row 4:54
    v median —
  6. Block 06 6:50
    Running 6 4:51
    v best lap +0:47
    200m Farmers Carry 1:59
    v median —
  7. Block 07 9:16
    Running 7 5:00
    v best lap +0:56
    100m Sandbag Lunges 4:16
    v median —
  8. Block 08 12:08
    Running 8 7:05
    v best lap +3:01
    Wall Balls 5:03
    v median —

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:34
0:02 1:32
B3 · 50m Sled Pull
1:46
0:11 1:35
B4 · 80m Burpee Broad Jump
1:56
0:29 1:27
B5 · 1000m Row
1:29
0:40 0:49
B6 · 200m Farmers Carry
1:42
1:09 0:33
B7 · 100m Sandbag Lunges
2:03
1:51 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field