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Hong Kong / HYROX / Season 8 (2025/26)

Wing Ho Kwok

HKG M 25-29 n = 0
Finish · net time
1:20:40
Field
238/1491
25-29
46
Field beaten
84%

The race, in three figures

Run total
35:01

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:20
    v best lap —
    1000m SkiErg 4:36
    v median —
  2. Block 02 6:37
    Running 2 3:48
    v best lap +0:00
    50m Sled Push 2:49
    v median —
  3. Block 03 8:28
    Running 3 4:15
    v best lap +0:27
    50m Sled Pull 4:13
    v median —
  4. Block 04 8:41
    Running 4 4:19
    v best lap +0:31
    80m Burpee Broad Jump 4:22
    v median —
  5. Block 05 9:13
    Running 5 4:25
    v best lap +0:37
    1000m Row 4:48
    v median —
  6. Block 06 7:07
    Running 6 4:28
    v best lap +0:40
    200m Farmers Carry 2:39
    v median —
  7. Block 07 9:14
    Running 7 4:26
    v best lap +0:38
    100m Sandbag Lunges 4:48
    v median —
  8. Block 08 13:36
    Running 8 6:03
    v best lap +2:15
    Wall Balls 7:33
    v median —

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:16
0:02 1:14
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
1:18
0:31 0:47
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:44
1:09 0:35
B7 · 100m Sandbag Lunges
1:46
1:32 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field