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Curtis Lai

USA M 16-24 n = 1490
Finish · net time
1:22:10
−14:57 v median 1:37:07
Men
281/1490
16-24
16/83
Field beaten
81%

The race, in three figures

Field beaten
68%
Runs
88%
Stations
Biggest gain
Wall Balls
−4:06
v median
58/1490
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
1063/1490
Rank

The race, in words

1:22:10 at Hong Kong 2026 put Curtis Lai 281st of 1,490 men in the Open division, ahead of 81% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The wall balls were where this race was made, 4:06 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:32
    v median −0:15
    v median −0:19
  2. Block 02 6:38
    Running 2 4:08
    v median −0:23
    v median −0:47
  3. Block 03 8:52
    Running 3 4:30
    v median −0:18
    v median −1:08
  4. Block 04 8:52
    Running 4 4:40
    v median −0:12
    v median −2:05
  5. Block 05 9:16
    Running 5 4:36
    v median −0:23
    1000m Row 4:40
    v median −0:26
  6. Block 06 6:20
    Running 6 4:32
    v median −0:24
    v median −0:43
  7. Block 07 11:58
    Running 7 4:41
    v median −0:15
    v median +1:07
  8. Block 08 11:30
    Running 8 6:32
    v median −0:33
    Wall Balls 4:58
    v median −4:06

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
1:30
0:41 0:49
B6 · 200m Farmers Carry
1:37
1:04 0:33
B7 · 100m Sandbag Lunges
1:52
1:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490